The tension dial on the Janome is in the middle of the red panel to the left of the stitch selector. You should see numbers as you turn the dial, mine currently reads 1. My advice would be to adjust slowly! Wonky tension is no fun! If you need more help feel free to ask or PM. I love my Janome, but a few weeks ago it was giving me so much trouble I had to take the entire thing apart!
__________________ Brandi
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