What shape is my heart in? Well it is getting better and better. I had a bad cholesterol report in October and have started moving my little butt --- yesterday I ran on the treadmill for 10 minutes straight. When I started, 90 seconds left me winded. If anyone in interested, ask me about the Couch to 5 K program, or google it. It is a magic ticket to heart health!
Date: Sunday, January 23, 2011 GMT Views: 404
Favorited:2
Registered: June 25, 2006 Location: Chicago 'Burbs Posts: 7762
Sun, Jan 23, 2011 @ 9:51 AM
WAY TO GO with the improved exercise!!!! had to giggle at this card!
------------------------------ Hi, my name is Michelle Single, and I'm a craft addict. Check out my Caffeine & Stamps blog. I Know How to Use It - do you?? Come play with us every Thursday!
I'm trying to mix it up with Mix-Ability every Friday (little behind!)
Registered: December 29, 2006 Location: Sweet Home Alabama!! Posts: 2814
Sun, Jan 23, 2011 @ 8:12 PM
Love your little hearts running - will have to check out the program you mention. Thanks for joining us for the mini vsn and for playing along on my challenge.
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~Paula M ~
Have you been to the SPA lately? Come see what I have been creating over at the Paper Spa
Visit myStampin' Up Website - where you will find all the latest greatest from Stampin' Up. The new catalog is GORGEOUS with alot of new fun stuff - and you can get it for free. Contact me for details.
Registered: December 8, 2005 Location: Iowa Posts: 73006
Wed, Jan 26, 2011 @ 6:47 AM
Haha! This is so cute!
------------------------------ Paula "The way I see it, every life is a pile of good things and bad things. The good things don’t always soften the bad things, but vice versa the bad things don’t always spoil the good things, or make them unimportant. - The Eleventh Doctor